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Can I Get Some Sleep?
Is a guide for quick easy tips to get some rest!
This book covers several aspects from nutrition, supplements, lifestyle changes, and even superstitions that can be affecting your sleep.
In addition to that it provides you with several options of what you can do about it, no matter what budget or situation you're dealing with.
Empower yourself in your health, wellness, and self-care starting today!Testimonials
“Needed this! Wow I had no idea what seemed so simple was messing up my sleep, this was eye opening with studies cited and everything.
First night after reading this I threw my phone across the room and now keep away from me at night.
Best part this works, I've gotten better sleep, not where I want to be yet but there's plenty of things in here for me to try.”
— SS Verified Amazon Review
“I saw sleep as more of a nuisance, after reading this, I’m changing my mind about that!”
— Gabriel H.
“I got this book and it was a quick read. The information is easy to follow and understand. I also like how the book is sectioned. Sleep here I come!”
— Paula J.
Book a Consultation
You’ve read the book now what?
Get the support you need to apply these changes to your life or get other ideas on what’s right for your unique situation.
Book a session with the author of , “ Can I Get Some Sleep,” Brettney Perr