RESOURCES

On this page you will find a list of vetted products to try on your way to feeling good, energized, and balanced.
These items with support you in gaining the crucial components to wellness, in addition to optimizing your physical and mental health!
Feel free to reach out for support on this journey whether it is accountability, addressing barriers that you may come up against, anxiety support and more click the button below!

*This page does contain affiliate links which supports webhosting and expenses in keeping this free yet valuable resource alive

AMINO ACIDS

HERBAL REMEDIES

California Poppy
Tincture: https://amzn.to/3lP7y8C
Capsule: https://amzn.to/3hQTYAw

Catnip
Capsule: https://amzn.to/2XKp5De
Tea (Loose): https://amzn.to/3hR2krJ
Tincture (alcohol free): https://amzn.to/2W0BS7z
Grow your own: https://amzn.to/2VYGRFF 

Chamomile
Tea: https://amzn.to/3CA4QLe
Capsule: https://amzn.to/3hRsScI
Grow your own: https://amzn.to/3lJtxOp

Hops
Capsule: https://amzn.to/3CO6BEL
Tincture: https://amzn.to/3EzbV0l
Non-alcoholic Beer: https://amzn.to/3u1vaKQ

Kava
Powder: https://amzn.to/3CAYKtM
Strainer for Kava: https://amzn.to/2W0E52R 
I've used this strainer bag with kava as it is reusable, multipurpose, and durable! I use it for making nut milk and straining homemade broth(cooled) the bag is not for use with high heat.

MISC. SUPPLEMENTS & BLENDS

B-Vitamin Complex
Capsule: https://amzn.to/3AxRhLH
Tablet: https://amzn.to/2XurLIt
Tincture: https://amzn.to/3nYOWGc
Tincture Flavored Vegan: https://amzn.to/3nVswFJ

Magnesium:
Capsules: https://amzn.to/3CDs8ji
Powder: https://amzn.to/3hURbXf
Liquid: https://amzn.to/3zywXYY

Melatonin
Vegan Gummies: https://amzn.to/2XQb4Yn
Tincture: https://amzn.to/3CAdER9
Powder: https://amzn.to/3ELlSIe
Capsule: https://amzn.to/3CAe6ij

OTHER SLEEP SUPPORT

Modern Didgeridoo
https://amzn.to/3lOdKha
Use the circular breathing technique for the benefits of strengthening the airways

Manage Your Blood Sugar
CLICK HERE for a Dr. Recommended resource to manage blood sugar